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Strength is Health

CLICK IMAGE TO VISIT SITE95% of people don’t know how to eat but if you give me your time I will give you my proven system, to shock everyone around you. Working with dozens of clients has given me the opportunity to learn what works and what you really need to feed to the dogs. There are so many ideas, thoughts, programmes and diet plans sprawling the internet but the unfortunate reality is this; YOU are paying for this service and YOU are being left unsatisfied, fat and weak. Every one of your friends secretly thinks to themselves; Believe me, I have been there. I have spent years not having a clue, following plans my friends were doing, making up my own BS programmes, reading the ‘next best thing’ on the internet trying to figure out what to do and where to go next. I have spent hundreds if not thousands of euro buying products online hoping to God that one of them will finally work and get me the body I knew I deserved. I have been like most of you. I have been fat; once sporting the lovely nickname ‘Meaty Beatty’. At 9 years old I remember being referred to as ‘blimp’. Needless to say at 9 years old that’s difficult to cope with. It forced me to work hard, train hard and learn as much as possible about food, nutrition, fitness and health. I have worked tirelessly to find the best way to eat to get the most from my workouts. Gaining muscle while losing fat is incredibly difficult if you don’t know how. I didn’t know how for years. I kept putting on muscle but I had to go to extreme lengths to lose fat. For the past seven years I have tried and tested every… Read more…

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